Posts tagged Exercise Video
What Is Your Desert Island Exercise?
Jul 31st
Probably one of my most favorite bodyweight exercises that you can take anywhere and ticks so many boxes for muscles hit, mobility and flexibility and fat burning…
I’ve shown you mine, now show me your Desert Island exercise. Comment below…
NOT Another Dull Deadlift Video
Jul 28th
In response to the earlier BLOG post which showed some awful dead lift form, I spent some time today in the Gym with my Flipcam and recorded the correct way (in my opinion) to do a deadlift.
Post your comments and feedback below as normal.